Training Programs

Karate

Arashi-Do offers several different karate programs to suit a variety of ages and skill levels.

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Muay Thai/Kickboxing

As well as a proven superior overall striking art, our trainers will teach you history and traditions of this National Sport of Thailand. This competitive program takes those who want more than hitting a bag, into an intense but safe environment.

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Brazilian Jiu Jitsu

Arashi-Do offers BJJ programs that are suitable for beginners and advanced practitioners. Whether you want to stay in shape, learn practical self defense, or compete, we can help you reach your goals.

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Mixed Martial Arts

Not only does Mixed Martial Arts serve as excellent self-defense training, but it is also a great TOTAL body workout. This complete martial arts deals with sparring from every range including punching, kicking, throwing, and submission wrestling.

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Fitness Programs

Most of our locations offer a fitness-oriented class that is fitness oriented and centred on martial arts. Classes consist of strength training in functional fitness, combining the use of stability balls, resistance bands, medicine balls and bosu balls with core strength fitness exercises.

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Children's Programs

Our acclaimed Children’s programs emphasise personal skill development such as balance, coordination, flexibility and agility, as well as physical fitness and self-defence training. Our programs will “Bully Proof” your child, while developing self-confidence, concentration, and self-discipline, in a fun and exciting atmosphere.

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Specialty Programs

More info coming soon!

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